Sober October is more than just a trend — it’s a chance to reset, recharge, and rediscover how good you can feel without alcohol. Whether you’re taking a mindful month off, exploring your relationship with drinking, or simply curious about trying something new, this guide will help you make your Sober October fun and full of small victories worth celebrating.

Quitting alcohol transformed how I approached dating, sex, and confidence. From relying on ‘liquid courage’ to finding strength in sobriety, Zumba, and self-worth—this is my journey to authentic connection and empowered intimacy.

Enjoy the 4th of July without drinking with these fun, practical tips. From mocktails to exit plans, here's how to stay sober (or just drink less) and still have the best time at your BBQ, beach day, or fireworks celebration.

Traveling while sober can bring unique challenges, especially when routines shift and alcohol is everywhere—from beach trips to music festivals. But staying grounded and prepared can make all the difference. In this post, I share my top tips for enjoying travel without alcohol, including bringing comforting items from home, planning non-alcoholic drink options, and knowing when to step away. Sobriety doesn’t mean missing out—it means waking up clear, present, and proud.

When it comes to cutting back or quitting drinking, the emotional and mental benefits are the focus. But let’s talk about the material perks that come with this choice—because who doesn’t like saving a little extra cash and getting more out of life? I know I do!

Queer spaces are redefining fun—without alcohol! 🍹❌ More people are embracing a sober-curious lifestyle. Here's how and why!

Congrats on completing Dry January! But what’s next? Learn how to maintain your progress, explore non-alcoholic alternatives

Join Mister Mocktail’s Dry January media tour with Sober One Six, featuring sober events, N/A drink tips, and a vibrant alcohol-free lifesty

Celebrate inclusion & connection with Sober One Six! Fun sober-friendly events in Buffalo, fostering community in 2024 and into 2025!

As the new year rolls in, many of us are setting fresh goals and resolutions. For some, this might mean focusing on health, getting fit,...

The holidays are often portrayed as a time of joy, warmth, and family, but for many queer individuals, this time of year can be difficult.

A lot of us turn to alcohol during the holiday seasons. But, it makes trying to stay sober difficult. Here's some tips and tricks!

You can always find an excuse to have an alcoholic beverage. Try Sober September! Can’t commit to cutting it out 100%? Try cutting back.

In a world that never seems to slow down, where our to-do lists grow longer by the day and notifications constantly ping, the idea of...

Why is Pride Month so important? Every year I hear non-queer community members ask this question and not always with bad intentions....

Read all about it... the AKG Art Museum, Beyonce Night, Sober One Six Community Award, Queer Speed Friending, May's Sober Social and more!

April was amazing - May and June... get ready...

March 2024 for Sober One Six included a drag show/dance party, sober social happy hour, and queer speed dating.

Daytime Buffalo Segments: Dry Jan, V-Day, Queer Speed Dating No really, I’m like on TV now! Being presented with the opportunity to go on...

Dry January Drag Show Sober One Six’s very first Dry January Drag Show at Mister Goodbar was absolutely amazing featuring four...